Goal setting takes time. So many times people get excited and fired up to make significant changes in their life. They create and make all of these goals. They go from where they were to going 100 mph overnight. Then they get a week out, a month out, maybe sometimes even six months out and they become overwhelmed. Then they …

Stop Competing! Stop competing against everyone else. If you are a company stop competing against the other companies. If you are an athlete stop competing against everyone else. If you are a student stop competing against the other students. The only competition is the person you look at in the mirror. Start competing against yourself. Don’t allow some other company, …

Performing at your best takes considerable energy. A person’s energy comes in 3 different sources. When one of these sources gets depleted, it will effect the other two, keeping us from being our best. The three energy sources: Mental Energy Physical Energy Emotional Energy I call these the three E’s. These energy sources depend on each other for us to …

Today I want to talk about the 8 forms of wealth. I call this your Circle of Greatness. Inside your Circle of Greatness there are 8 different forms of wealth: Family Relationships Business/ Career Finance Lifestyle Health / Fitness Personal Development Spirituality My Challenge to You: Every single week pick at least one action item inside each of the 8 …

The power of being PRESENT is absolutely the X Factor for you to be living your best self. When you can become 100% present with NO distractions, you create an awareness field that breeds the opportunity to make better choices. As all of you know, when you make better choices you get better results. The most crucial time in your life is …

I want to share a special message that has been life-changing for me: The power of being grateful. Having a grateful mind and a grateful heart and practicing being grateful on a daily  basis. When it comes to being grateful, there are so many benefits. When it comes to your personality, you become a more optimistic person. You have better health, …

I want to share a special message that I heard in church this past weekend from Dr. Dave Martin. He said that if we aren’t doing as well as we would like to be doing then there is something for us to LEARN. It is proven that the more you know the higher you will perform. There are 3 different ways …

The 180-degree mindset is when you replace a negative thought with a positive thought and you keep moving forward. You must take massive action towards that positive thought. I had to do this in my Major League career over and over again. Every time I was standing on the mound with a negative thought, I would have my coaches and …

Today I want to talk about the power of your words. We need to be very careful with what we tell ourselves. Our words have power. We actually become the words and conversations we tell ourselves. If you call a problem a problem it magnifies into a bigger problem. If you call a problem an opportunity then that problem actually becomes an …

Today I want to share a lesson I got from my father when I was a young kid. This lesson is all about worrying versus winning. We were up in the mountains, my brother, Mel Jr., myself, and our father. We were staying in a camper overnight in the mountains and a winter storm had moved over us. While our …