So many times people get excited and fired up to make significant changes in their life.
They create and make all of these goals. They go from where they were to going 100 mph overnight. Then they get a week out, a month out, maybe sometimes even six months out and they become overwhelmed.
Then they start to feel like they aren’t making any progress and then they have the mindset that this whole goal setting thing is false.
Here’s the Real Deal:
Start small – Take small daily steps over time.
Small daily steps measured over time can create massive results.