How to eliminate stress by asking one simple question

Today I want to talk about how to eliminate stress by going through life moment by moment.

Adopting the mindset as we go through each moment to ask ourselves the question,  what am I suppose to learn from this?

When unfortunate things happen, and they will….

Instead of playing victim to our current circumstance, what if we did a mindset shift and we said, whatever happens to me today, I am going to look at each particular moment and say what can I learn that I can get better and better every single day.

One way to help eliminate the stress is to remove the emotion of the result and just look at the moment and ask ourselves a very simple question….

What is it that I’m supposed to learn today  to become everything that I’m supposed to become in order to be the champion of my life?

I hope this helps.

Be relentless.